Dance Fitness
Move, groove, and get fit with our high-energy Dance Fitness classes at Ajivasan Music Academy! Designed for all age groups and fitness levels, these sessions blend the joy of dance with effective workout techniques to keep you active, energized, and smiling.
Our classes incorporate a mix of styles—from Bollywood and contemporary to freestyle cardio routines—set to upbeat music that makes exercising feel like a celebration. Led by experienced instructors, each session focuses on improving stamina, coordination, flexibility, and overall well-being.
Course Overview
Whether you're looking to stay fit, relieve stress, or simply enjoy dancing in a fun and supportive environment, our Dance Fitness program is the perfect choice.
Ages 16+
Recommended age range for this course.
12 Months/Level
Typical time commitment for a single level before moving to the next stage of the curriculum.
Certification
New students are placed at the appropriate level based on prior experience and assessment.
Online · Offline · Private Tuition
Flexible learning options to suit your schedule — attend classes at a branch, learn from home, or get personalised tuition.
Ajivasan Music & Dance Academy
Certified and affiliated programme with recognised examination and accreditation.
Considerations
No prior experience needed
Comfortable with partner dancing
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Expand Your Musical Horizons
Continue your growth with complementary courses in the dance category.
Bachata
Learn the sensual and rhythmic Latin dance style of Bachata.
Jazz Fusion
Jazz dance is a performance [dance] and style that in the United States arose in the mid 20th century. Like Jazz music, Jazz dance is a uniquely American art form with influences from around the globe. Jazz dance may allude to vernacular jazz or to Broadway or dramatic jazz. The two types expand on African-American vernacular styles of dance that arose with jazz music. It’s fusion, it’s inventive, it’s exuberant.
Bolly - Hop
Hip-Hop dance style originated in the late 1960’s among the African-American community of New-York, America. This style was closely linked with the music and social commentary during the time it originated. Early Hip-Hop dancing was fragmented into various styles called “Breaking”, “B-Boying”, “Popping”, etc which then rose in popularity, and spread all over the world and have since been grouped into one genre as we now know it – Hip-Hop. Join our Hip-hop course and learn more about this legendary style of dance!